Heavy duty variable width PU jump rope, this skipping rope is built to withstand any workout. Foam handles are easy on the grip when jumping rope.Adjustable rope you can either tie a knot or just trim the end to adjust the length. This variable width jump rope is fast and will get your blood pumping, your body toning, and those muscles pounding. Lightweight jump rope spins much more efficiently. Keep count of your jumps.Great for men and women in Boxing, MMA, Cross Fit, Cross Training or anything fitness related.