Before playing the discus you must know how to play it. Following are some techniques which will help you while playing discus:
First you should know how to hold the discus so to hold is you need to widen your fingers out along with index finger in line up through wrist then position your fingers former knuckles above the disc and then put discus in that hand by which you are going to throw. After keeping the dices in your hand you must know to release it so while leaving the discus to go your palm should be down and press the discus away. By doing this the disc will move toward your index finger and that disc will rotate in the way of clockwise in support of a accurate supplied thrower.
Now let’s see your body position while playing discus. Your body position should be in power pose to make an outstanding throw. Towards the throwing path thrower will stand at right angles and when it comes to the feet position left foot to some extent at the back of the right foot along with shoulder breadth at a distance. The player have to be in an sporty situation and he/she will rotate their upper body totally reverse to the throwing direction along with the knees, upper body and toe supposed to be in line.