Sports gear, athletic equipments

January 6, 2012

Long Jumper Mokoena targets Gold in London

Filed under: athletics equipment, online sporting goods, sports equipment suppliers, sports equipments, sports gears, sports goods — admin @ 4:22 am

After coming back from the 2008 Beijing Olympics with a silver medal, top jumper Khotso Mokoena is now look for gold at this year’s contest in London in July.It is good to see Luvo doing so well and his existence will help Team South Africa win more medals in London.

Multiple champion and record-holder Mokoena was the only South African athlete to win a medal in Beijing. Now back at training at the High Performance Centre in Pretoria after the joyful season holidays, Mokoena is happy with his shape.

It is still early in the year but I’m in good shape because I trained hard in November and December. I also battle in the track and field series events on the coast,he said.I will be more careful at training and competitions this year to avoid injuries.

Last year was a frightening for me because of injuries. I went into the world championships in South Korea not in the best of shapes.The bigger picture for any athlete this year is the Olympics and I have been hard at training perfecting my technique in planning for the event.

The president of the South African Sports Confederation and Olympic Committee has made it clear they won’t be taking holiday makers to London.He promised the country 12 medals, it is now a challenge for us athletes to go out there and include to the success of our country.

Mokoena was bundled out in the first round of the world championships in South Korea, with rising star Luvo Manyonga reaching the final on debut.It is good to see Luvo doing so well and his presence will help Team South Africa win more medals in London,he said.

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December 29, 2011

Clitheroe aims Aviva Series starts on January 28

Filed under: Athletic store, athletic gear, athletic goods, online sporting goods, sports equipment suppliers, sports equipments — admin @ 1:32 am

Reigning European 3000m indoor champion Helen Clitheroe will look to build on fantastic 2011 by beginning her Olympic year in style at the Aviva International Match in Glasgow on 28 January. 38 year old Clitheroe provided one of the highlights of the meet in 2011. When she stormed to success over 3000m in a time of 8:52.31 to eclipse Liz McColgan’s 22-year stadium record at Kelvin Hall.

The former 1500m and steeplechase athlete, who has recorded a total of four individual best performances at the Aviva International Match, went on to claim a memorable gold medal in the same event at the European Indoor Championships in Paris in March.

Now aiming for a hat trick of wins at Kelvin Hall following her victories in 2010 and 2011, Clitheroe will be looking for a strong start to 2012.

When she again takes on the 3000m in what could prove a career-defining year in the track and field. Just three weeks after her form in Glasgow Clitheroe will test herself against a world class field at the Aviva Grand Prix in Birmingham, where she will contest the 3000m in front of an expected capacity crowd at the NIA on 18 February.

Clitheroe said: “This year is a significant one for me I had some real highs in 2011, which were absolutely fantastic. “My race in Paris caused a bit of a stir back home and I couldn’t believe the attention I received. But it was all welcomed and it’s really incredible to know that you’ve got a lot of support, that people know you when you step out on the track and give you that extra cheer you need. “I went away to Kenya in November and will be heading back out there straight after Christmas. It’s really good to get away and get my head into some training.

I think of the Aviva Grand Prix as a rehearsal for the indoor championships, the very best athletes in the world battle in Birmingham and it’s amazing to have the chance to race in meets like that in the run-up to major championships. “Glasgow is just a brilliant event, the crowd is always really into athletics and this is the last time that we’ll be challenging at Kelvin Hall so that will be really special too. 

The venue has such a sturdy heritage and it really is a freedom to race there.” Clitheroe, who made her Olympic debut in Sydney back in 2000, will use the coming Aviva Series as a critical step in preparing for her third Olympic battle.

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November 30, 2011

Athletics: John Komen breaks La Rochelle record

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La Rochelle, France – Kenyan John Komen ran 2:07:13 to break the race record of Marathon de La Rochelle Serge Vigot on Sunday, while Ethiopian Ture Chatu won the women’s race in 2:36:04. The weather was cool and hazy on the old Port of La Rochelle at the start of the 21st edition of the Marathon. The race opened on a faster basis than had been planned, as the Kenyan pacemakers Eliud Kiplagat Barngetury and Samwel Maswai were timed at 5km in 15:12, instead of probable 15:25.

Behind them were four of their associate countrymen: John Komen, the fastest of the field with a 2:08:06 performance set three years ago, Nahashon Kimaiyo who placed 3rd last year, as well as outsiders Daniel Limo and Peter Kwalia, who ran in 2009 respectively 2:10:54 and 2:12:07. Also integrated in this pack was the Ethiopian Feyisa Woldemikael, debutant at the Marathon with a 62:27 to his credit for the Half Marathon.

Kwalia was the first to be dropped even though the pace remained stable in the significant city centre, while a light drizzle occurred. 10km was making in 30:22, and no change in the group occurred through 15km (45:53) and the Half Marathon (64:43). It was then clear that the race record of 2:09:44 was in danger, as the best passed the halfway point in 1:04:43, about one minute faster than record holder Ethiopian Haile Haja in 2009.

The second pacemaker stopped at 28km, after having passed the 25km in 1:16:16. Just before 30km (1:31:20), Kimayo was dropped, and a few minutes later it was Woldemikael’s turn to fade. The two remaining runners, Komen and Limo, kept side by side for a couple of metres before Komen insert a speeding up to get a rid of his rival. The leader was now only fighting against the clock (1:45:47 at 35km). Limo placed second in 2:08:38 while Kimayo passed Woldemikael to take third place in 2:10:43.

The women’s race was highlighted by the runs of three Ethiopians. Wayinshet Abebe Hailu (2:42:57 in 2009) led Ture Chatu (2:38:41 last season) and Marathon debutante Zerfe Boku. The trio divided early from the rest of the field and remained together until the 24th kilometer, after having passed the half-way in 1:16:44. Hailu dropped back and ultimately finished third in 2:38:39. Chatu emerged as the winner in the last couple of kilometer and shattered her personal best with 2:36:04, still far from the race record of Goitetom Haftu (2:28:24). Boku took the second place in 2:36:48.

RESULTS

MEN

1. John KOMEN (KEN) 2:07:13
2. Daniel LIMO (KEN) 2:08.39
3. Nahashon KIMAYO (KEN) 2:10:44
4. Feyisa WOLDEMIKAEL (ETH) 2:11:34
5. Nourdine JALAL (MAR) 2:14:23
6. Eliud BARNGETUNY (KEN) 2:19:05
7. Peter KWALIA (KEN) 2:21:48
8. Julien COTTIN (FRA) 2:25:40
9. Victcheslav PRIHOTKO (UKR) 2:28:33
10. Victor ROGOVOY (UKR) 2:28:34

WOMEN

1. Ture CHATU (ETH) 2:36:04
2. Zerfe BOKU (ETH) 2:36:51
3. Wayinshet Abebe HAILU (ETH) 2:38:39
4. Adeline ROCHE (FRA) 2:45:15
5. Kelly CRICKMORE (GBR) 2:51:47

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June 30, 2011

Some interesting details about Kettle Bell

Filed under: Athletic store, athletic gear, athletic goods, athletic supply, athletics equipment, athletics shop, sports equipment suppliers, sports equipments, sports gears, sports goods, track field gears — Tags: , , , — admin @ 12:53 am

The kettle bell or girya is a cast iron heaviness (similar to a cannonball with a grip) used to carry out ballistic movements that unite cardiovascular, strength and flexibility training. Sizes may range from 4 pounds (1.8kg) to 175 pounds (79kg). The term Pod is often used to submit to aptitude of weight; it is distinct as approximately 16 kilograms (35lb).

Dissimilar normal dumbbells, the kettle bells middle of mass is comprehensive further than the hand, similar to Indian clubs or ishi sashi. This require ballistic and fluctuation actions. By their nature, typical kettle bell exercises build strength and staying power, particularly in the lower back, legs, and carry, and add to grip power. The basic events, such as the move backward and onward, grab, and the spotless and yank, connect the whole body at one time, and in a way that imitate real world presentation such as spade or farm work.

The actions used in kettle bell work out can be unsafe to those who have back or shoulder problems, or a weak core. Variant of the kettle bell include bags filled with sand or steel shot, water, or which take a variable numeral of plates. They also have a middle of mass comprehensive further than the hand and allow for move backward and forward movements and free moves with added safety and extra grip, wrist, arm and core intensification due to the uneven fill material.

Kettle bell preparation has takes the strength world by tempest. In just a few years, there are now thousands of people in the US that are benefit from the brutal reimbursement of kettle bells. In adding, to daily men and women, many athletic gear from a variety of sports now use kettle bells in their plan. Top K-1 fighter Bob Sapp lately affirmed that he use kettle bell guidance to augment cardio in a recent Muscle Fitness dialogue. Welterweight UFC champion BJ Penn uses kettle bells to ramp up his muscular staying power for killer MMA battles.

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June 15, 2011

Overall greatest athletic events

Filed under: Athletic store, athletic gear, athletic goods, athletic supply, athletics equipment, athletics shop, sports equipment suppliers, sports equipments, sports gears — Tags: , , , — admin @ 1:43 am

Athletic events are measured to be one of the oldest sports events in the nation. All countries have skillful in Athletic events since the distant past as part of a physical exercise regimen. Events like Track and Field, Road Running, Cross-country and Race Walking are most well-known among the Athletics events in India. The Track events played in India containing running events like 100metres, 200metres, 400metres, 800metres etc. The Track events also include Marathon running.


Field events consist of High jump, Long jump, Triple jump, Pole vault, Shotput, Discus throw, Javelin throw, Hammer throw. High Jump – the athlete has to jump high in the air and cross a bar set on a positive height.

Pole Vault – the athlete wants to jump high above a bar. Triple Jump – the athlete jumps three times on the similar effort. Discus Throw – the athlete has to throw a lens-shaped weighty disc to such a distance where no one else can throw.

Hammer Throw – the thrower has to throw a heavy steel ball and there is a circle in this event and the thrower has to throw the ball staying within the circle. Javelin Throw – the thrower throws a javelin as an alternative of discus or hammer.

Shot Put – the athlete tries to throw a very weighty metal ball as far as possible. In this event also, the athlete needs to stay within a circle. A half marathon is a road-running competition where a number of athletes race each other for a distance of 13 miles. The Marathon is a long-distance running event where the athletes run a distance of 26 miles.

In both half and full marathons, the runner who touches the concluding line first, is usually stated as the winner of a Marathon. Athletic events in all nations are played these days in much more efficient forms and enjoy a larger platform through participation in the Olympic and Asian games.

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April 6, 2011

Commands for Hammer throw

Filed under: athletic gear, athletic supply, athletics equipment, athletics shop, sports equipments, sports gears — Tags: , , — admin @ 3:47 am

There are many well-known track and field actions, of which the hammer throw is certainly not one of them. It is more of a tassel regulation but still require a great deal of technological proficiency and physical authority and power in order to succeed. Hammer throwing method is crucial, and this should form an important part of your training. When training for any event, consider these tips. Your training should be divided into three different phases, the first of which should focus on training, the second of which should focus on precompetition work, and the third of which will be the actual rivalry itself.

Core power is an absolutely basic element of hammer throwing and therefore this is something that should be included into all of the different phases of your training. The only times when you should not be focus on core strength training will be during your days of rest, but in general it is important to train five days a week in this way. Your method is something that should be developed during the preparation phase of your training schedule. Unless you have or be knuckled down on the proper method it simply will not matter how much strength training and core training you do. As such, focus on getting your method right before you move onto any other aspect of your training.

During the second phase it is significant that you track your progress in rivalry style throws. Make sure that you are footage every throw that you do note down progress you are making. Feedback from your coaches is a vital element and unless you do this you will never be able to improve. During the final stage of rivalry and the lead up to that competition you should get rid of weight training completely. Instead, maintain your focus on core preparation, training, and improving on your technique if required.

Here in Tracknfieldgear.com, you will get all kind of track and field equipments like Hammers, Hurdles, Discus, Starting Blocks,  and lot more.

February 7, 2011

Track And Field Events in Athletics

Filed under: Athletic store, athletic gear, athletics equipment, sports equipments, sports gears, track field gears — admin @ 3:46 am

Track and field athletics is a group of three sports disciplines. These disciplines are running, throwing and jumping. The derivation of the name, athletics is the Greek word, “athlon”. In Greek, the meaning of athlon is “contest”. In a few languages, track and field athletics are termed to as light athletics to distinguish them from the heavy athletics. The sport events incorporated in the heavy athletics are weight lifting and wrestling. The track and field athletics is more of a direct phrase of the Olympic slogan, Citius, Altius, Fortius, which means faster, higher, stronger.

In the current time, contemporary track and field athletics are commonly held on a running track of 400 meters length. The track events or the running events are held on the track. The field included within the track is utilized for performing the field events like jumping, vaulting and throwing. The athletics competitions for men and women are held individually. The distance of the sprint events are commonly the same for men and women. But, the blockades in the hurdle and steeplechase events are lowered for women. The weight of the shot, javelin, hammer and discus are also a lesser amount in women’s competition. The track and field events are happened in two different seasons.

Indoor Season:

The indoor sports events are scheduled during winter. The length of the indoor track differs from 145 meter to 300 meter. However, the standard measurement lengthwise of an indoor track is 200 meter covering of six lanes. The indoor events in athletics are normally the similar as the events held on the outdoor track except a few slight differences. The length of some sprint events and hurdle races are lessened in the indoor track. Amongst the field events, the javelin, hammer and discus throwing events are not included in the indoor program. The field events held in the indoor season are the long jump, high jump, triple jump, pole vault and shot put. The 300 meter, 600 meter, 1000 meter sprint, 35 pound weight throw, pentathlon, heptathlon, standing long jump and standing high jump are few other events in the indoor competition.

Outdoor Season:

The outdoor season is held during spring and summer seasons. The oval shaped outdoor track is usually of 400 meter length. The number of trails in the outdoor track differs between six and ten. Larger tracks also contain a steeplechase lane with water pit. The meadow inside the track is regularly referred to as the infield. The field events are occurred in the infield. In some tracks, the infield is built of Field Turf or Astro Turf. The field events consist of high jump, long jump, triple jump, pole vault, javelin, hammer and discus throws and shot put. However, in the stadiums with the play field inside the tracks, javelin, hammer and discus throwing events are held outside the stadium.

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January 25, 2011

Tips on picking up Track and Field Equipments

Filed under: athletic goods, athletics equipment, sports equipments, sports gears, track field gears — admin @ 4:10 am

Read these 5 Choosing Track and Field Equipment Tips to make your life smarter, better, faster and wiser.

Moisture-wicking fabrics Keep Athletes at ease from Head to Toe

Moisture-wicking cloths are one of the most supportive innovations in sports equipment in current decades. Invest in a few moisture-wicking shirts, shorts, and pants for whatever event you compete with. Moisture-wicking cloths are more costly than ordinary fabrics and have to be washed in cold water with a mild detergent for longer period of use.

The moisture-wicking socks appreciably reduce the threat of blisters by keeping your feet drier than cotton.

Keep Track

Get new track shoes every season if you’re on a team running recreation-ally every six months and if you train or race a lot every three months.

Some track shoes are made for events; those are track spikes and only need to be replaced when they get worn down physically. The real spikes that coil into the bottom of the spike plates on base of the shoe can be changed every few weeks or for every competition.

Special Care

Track and field is a sport with fairly little equipment needed, you can wear basically anything to train in, but you must take care of your feet!

Track spikes are made particular for each individual event. They not only help you run fast, they also keep your feet in correct position and therefore the rest of your body maximize your ability and protect you from getting injured.

Running in Shoes

Track shoes made for training are called sneakers, they have a cushion that gets pounded down and drops it power and firmness. So, you need your training track shoes to seize their structure in order to carry your feet, legs and back to run comfortably.

Training on overused shoes will continually hurt the sections of your feet, legs, and back that need the most support while you run.

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January 18, 2011

Strength Training Methods for Sports

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In sport building strength training courses, either explosive power or muscular stamina is the main objective. However, before immediately boarding on a course to develop either or both of these fitness parts, a more helpful approach is to first make a firm foundation.

Basic Strength

Vital strength training courses adjust the body for more tiring resistance training later on. Its purpose is to train the body by aiming all of the major muscle groups, tendons, ligaments and joints assisting to prevent injury.

The less skilled an athlete is, the more time they have to spend building up foundational strength before moving onto further advanced forms of resistance training. But even experienced athletes should spend some time during the year to complete a stage of basic strength training. It can help to restore some of the muscle imbalances that innately occur with competitive sport.

Hypertrophy

Several athletes will gain from increasing their lean body mass by adding additional muscle bulk. However, the number of athletes that need hypertrophy training or a phase of bodybuilding is fewer than most would expect. And the fact is larger muscles are not essentially stronger and weigh more -but, even lean, active weight can give a tough competition in many sports.

Maximal Strength

Bodybuilders have outstanding muscle mass but they are normally bigger than they are strong. Maximal strength training programs do not essentially boost the size of a muscle (hypertrophy) but they do direct to neuromuscular adjustments that are complimentary to most athletes. Even endurance athletes can gain from maximal strength training.

Explosive Power

Just as an athlete can be enormously muscular and be deficient in a linked level of strength; they can also be extremely strong but lack vital power. Most athletic movements occur much faster and require extensively more power than lifting maximal loads. If maximal strength is not transferred into sport-specific power, athletic performance will not progress – definitely not to the level that it could.

Muscular Endurance

While many sports are controlled by powerful, explosive actions some athletes are directed to overcome a comparatively low resistance. So, powerful athletes should change their maximal strength into explosive power; endurance athletes should try to convert maximal strength into muscular endurance.

Of course, many team sports need a blend of the two – power and strength endurance – and building up both simultaneously without one opposing the other necessitates.

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December 20, 2010

2011 Track & Field Team USA to be led by Lananna, Price-Smith

Filed under: Athletic store, athletic gear, athletic goods, athletic supply, athletics equipment, athletics shop, sports equipments — admin @ 4:19 am

INDIANAPOLIS – University of Oregon Associate Athletic Director and Director of Track & Field Vin Lananna, and Southern Illinois University head coach Connie Price-Smith will lead as the particular men’s and women’s head coaches for Team USA at the 2011 IAAF World Outdoor Track & Field Championships in Daegu, South Korea, USA Track & Field declared Thursday.

Lananna, Price-Smith and the team USA staff will direct the World’s #1 Track & Field Team at the World Championships, August 27-September 4 in Daegu.

In the recent World Outdoor Championships in 2009 in Berlin, Germany, Team USA confirmed its world supremacy by achieving more medals than any other country with 22 (2nd place Jamaica – 13), prevailed more gold medals than any other country with 10 (2nd place Jamaica – 7) and ruled the placing table with 231 points (2nd place Russia – 154 points).

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